Menopause Does Not Have to Be a Nightmare: These Natural Remedies and Techniques Will Relieve Unpleasant SymptomsMenopause Does Not Have to Be a Nightmare: These Natural Remedies and Techniques Will Relieve Unpleasant Symptoms

Women want natural remedies to treat the common symptoms of menopause, such as mood swings, hot flashes and insomnia.In fact, many rely on herbs, foods instead of potentially risky hormone